Adult Programs


Whether you've never danced before, or have a movement background, we have something for everyone. Stay fit, meet new people, have fun!

Beginner Tap

High-energy, contemporary tap classes for new tappers. This class will introduce the basics in a fun and community oriented environment, with high energy, modern music, and a focus on joyful expression.

Adult Ballet

Classical Ballet class with exercises at the barre, center, and travelling across the floor with reference to the Royal Academy of Dance Syllabus and other contemporary ballet techniques. Optional choreography and performance.

Progressing Ballet Technique (PBT)

Progressing Ballet Technique (PBT) is an innovative body-conditioning and strengthening program that has been designed to enhance students' technique by focusing on training the muscle memory required in all forms of dance. It is a unique training system using ballet-technique specific exercises to train skill acquisition in a graded and progressive manner from junior through to advanced levels. Exercises using bands, balls, the ballet barre, and dancefloor, focusing on stamina, strength and flexibility, particularly in relation to areas needed for the ballet dancer. Great class for all abilities, whether you want a great workout, muscle toning, or to improve your ballet practice.

Pilates/Restorative Movement

This class is an injury prevention and a movement therapy using fundamentals of classical and modern Pilates, Myofascial Release and Movement technique. Group or private classes available.


An open level structured movement class inviting dancers to create and dance freely within specified frameworks, techniques and imaginations. Deepening musicality, connection to self, nature and one another, this dance form is an excellent class for the seasoned dancer and the novice alike.

Hip Hop

This dance incorporates the pop style you see in music videos and concerts. It involves repetitive, trendy movements and choreography, working on confidence and stamina. This is a fun, mood lifting dance style.


Bring out the hats, heels and chair-dances ladies and gentlemen, this dramatic and high energy Broadway and cabaret-style classical jazz class is great for beginner and intermediate movers looking to learn some fun and fabulous choreography.

Urban Contemporary

A lyrical style of story telling combining both emotional contemporary and edgy urban moves. This dance practices expressing inner soulfulness while dancing to the beats and interpreting musical nuances.

Community Musical Theatre

Sing, act, dance! Whatever you love doing, all ages may audition to participate in this year's Spring musical production: To be announced!

Adult Company

This collective project is for experienced movers wishing to explore contemporary movement and dance in an enriching and community-centered environment. Multiple choreographers will share their unique processes and choreography with a focus on exploring connection to self, each other, and the world, by audition/invitation.